Understanding human nature has been my passion, and central to my life’s work. Since I can remember, I have been drawn to people’s unique stories and have been curious about the beliefs and influences that have shaped their lives and empowered them. I have been active as a university professor in theater arts and a theater director for many years. It was a natural evolution to enter the field of psychotherapy, as this work has required me to be a keen observer of human actions, motivations and of body language which conveys feelings and expresses states of mind. As an IFS focused therapist, I support the power of intuition and creativity and how these bring about life changing awareness that lay the pathway for emotional release and transformation.

Testimonials

  • "I first went to see Isabel during a time when I was experiencing anxiety and struggling with self-confidence while navigating some larger life decisions. Isabel is a force of positive energy and an empathetic listener who helped me sort through my inner noise, bring to the surface and acknowledge subconscious thought patterns, and find clarity in my own voice. She also helped me to get started with meditation and relaxation techniques to reduce physical stress in my body. After a course of sessions with Isabel, I feel much more comfortable trusting my gut and confident in my ability to keep my anxiety at bay and manage external stressors in my life. I would recommend seeing Isabel to anyone looking for help with handling anxiety and making sense of their own mind.”

    Sandra

  • "I wanted to thank Isabel Milenski for the unprecedented support and expertise she gave to me for the past several years that I have had the honor to be her client. I came into therapy not knowing what to expect and found a person that is supportive, caring, professional and talented in her line of work. As a therapist she brilliantly helped me work through several issues ranging from family dynamics to job challenges to helping me to come to terms with my on-going aging process. I am forever grateful to her for the guidance, listening and attention to detail that she provided for me. I am a nurse in hospice and know the importance of compassionate listening and presence and was gifted to be able to experience her talent in providing this. I highly recommend Miss Milenski as a therapist as she is one person that advocated for my well-being and mental and emotional health."

    Georgie

  • "In session, you are putting your thoughts, fears your life into her hands. You couldn't have trusted your life with a better person. As a therapist, she is the most understanding and will never let you down. She has helped me accomplish things in my life I never thought I would ever do! Thank you for everything you have done for to help me get my life back!"

    Laura